Drop-in for a 75 minute personalized self-defense martial arts class

South County Self-Protection
South County Self-Protection
  • Home
  • About our self defense
  • Blog/News
  • FAQ
  • Shop
  • More
    • Home
    • About our self defense
    • Blog/News
    • FAQ
    • Shop
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About our self defense
  • Blog/News
  • FAQ
  • Shop

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

About our Self Defense Martial arts for youth and adults

Self-Defense and Martial Arts Classes in South County: Ideal for all ages and fitness levels—whether you’re looking to protect yourself or simply improve your wellness.

Welcome to our Martial Arts Classes – Open to All Skill Levels


Whether you’re a beginner or an experienced martial artist, you’ll discover new, complementary, and enriching techniques that enhance your movement and skill set. Our classes are designed to be fun, challenging, and effective, all within a safe, supportive, and non-competitive environment.


What to Expect:


• Realistic Training: 

Students work with partners, practicing realistic attacks to develop precise timing and distance control.


• Safe and Ergonomic: 

Training equipment is used to safely build strength, speed, and power, with a focus on maintaining ergonomic posture.


• Comfortable Facilities: 

Saturday Classes are held in South Kingstown’s Recreation Center, where padded floors and mats add protection for rolling and break-falls. 

Tuesday and Thursday classes are held at Elevate Dojo, where competition grade mats and a full martial arts facility is the setting.


Unique Curriculum:

Our curriculum is based on the Godai – the five intentions explored in Miyamoto Musashi’s Book of Five Rings. These elements (Earth, Water, Fire, Wind, and The Void) each correspond to a chakra or energy gate within the body. In essence, the way you move is shaped by the mindset or “ring” you are focused on. The techniques from nine traditional schools are filtered through these five ways of movement.


Progressive Learning:

• Beginners start by learning to hold their ground and angle away from attacks.

• Intermediate students develop timing and distance, gaining the ability to control situations or step back when needed.

• Advanced students refine these skills and apply them not only in martial arts but in everyday life.

Join us to explore this ancient practice and improve both your physical and mental agility!

Our Mission: To teach you practical, real-world self-defense skills in a welcoming environment.

At South County Self-Protection, our mission is to empower you with the knowledge and skills to protect yourself and your loved ones in any situation.

We believe that self-protection is a fundamental right, and our goal is to equip you with the training necessary to make your surroundings 

safer simply by being present.


Inspired by the state’s motto, Hope, we align our teachings with the principle of perseverance. The core of our art is to ‘Keep Going’—no matter the challenges you face. In learning to keep going, you discover that the secret to keeping hope alive lies in resilience, 

even in seemingly hopeless times.


Our training group is dedicated to exploring and refining techniques designed to defend against real-world threats. We customize each individual’s experience to ensure maximum 

effectiveness in self-defense and protection.


Our classes cover a wide range of skills, including punches, kicks, angling, counter-strikes, locks, throws, grappling counters, escapes, rolls, leaping, weapons, situational awareness, and mental endurance. Find yourself to be a capable protector on the path of self development.

Our system: Unlock the Secrets of the Iga Ninja: Train in Ninpo Budo Taijutsu for Real-World Self-Protection

Our Instructor: Boost your confidence, fitness, and mental strength while learning from an expert instructor.

Our Instructor: Boost your confidence, fitness, and mental strength while learning from an expert instructor.

Discover the Power of Movement and Strategy with Ninpo Taijutsu


In our program, you will learn how to harness your body weight and gravity to enhance every technique, focusing on efficiency, control, and safety. Through a combination of physical technique and strategic thinking, you will understand how to protect yourself both physically and legally, while cultivating respect and discipline for your newfound abilities.


Ninpo Taijutsu, known as The Way of the Enduring Spirit Warrior, is a reality-based battlefield martial art. The 33rd Grandmaster of Togakure Ryu described it as “the art of winning: achieving what you need while making the world a better place.” Our training adapts the time-honored principles of this ancient art into a modern Rhode Island context, while maintaining a world-class standard of practice.


The Togakure Ryu tradition, with over 900 years of history, is rooted in the knowledge and techniques developed by the legendary mystic warriors of Japan—the Ninja, or Shinobi. The system draws from nine schools: five are battlefield Samurai Jujutsu schools, three are shadow schools, and one was created by a former war general, a woman, who designed techniques for a smaller or weaker individual to overcome a larger, stronger opponent. These techniques are particularly beneficial for women, the elderly, or those recovering from injury, but they are effective for all.


With this rich heritage, you will gain practical skills, mental clarity, and confidence in a system that has stood the test of time, adapted for the realities of today.

Learn More

Our Instructor: Boost your confidence, fitness, and mental strength while learning from an expert instructor.

Our Instructor: Boost your confidence, fitness, and mental strength while learning from an expert instructor.

Our Instructor: Boost your confidence, fitness, and mental strength while learning from an expert instructor.

Andrew Laurie has been a dedicated High School Social Studies teacher for over 15 years and brings that same commitment to his martial arts practice. His athletic journey began early—he played football from the age of 7 through Junior College, and at 12, he started training in Okinawan Shorin Ryu Karate, continuing until the age of 17. Throughout his young adult years, Andrew explored various disciplines, training with practitioners of Boxing, Wrestling, Brazilian Jiu-Jitsu, Kickboxing, Aikido, Judo, Muay Thai, Jeet Kune Do, and MMA self-defense.


While working in security, a colleague at South County Hospital introduced him to a “Ninja Class” his son was attending in northern Rhode Island. This sparked a passion for Ninpo Taijutsu, which became Andrew’s primary focus in early 2000. He trained rigorously, five days a week, and within two and a half years, he began teaching introductory, beginner, and cardio Taijutsu classes. His dedication led him to attend national martial arts conferences and train with some of North America’s greatest martial artists.


In the fall of 2003, Andrew began training under his current teacher, with whom he continues to study as often as possible. Following his teacher’s suggestion in 2014, he started a training group in the form of high school anti-bullying clubs. In 2016, Andrew earned his black belt, but he remains, above all, a perpetual student of the martial arts. 

Meet Our Instructor and take a free introductory class

About South County Self-Protection Locations

Self Defense Martial Arts Training at the South Kingstown Recreation Center

Saturdays from 10:30-11:30 AM Classes are held in room 3 and sometimes in room 1.  The floors are slightly padded and furnished with mirrors.  The Recreation Center is located 10 minutes from URI, right off of Route 1, and connected to the South County Commons by a bike path.  The town dog park and hiking trails are also nearby

the address is 

30 Saint Dominic Rd Meeting Room 3, South Kingstown, Rhode Island

Self Defense Martial Arts Training at Elevate Dojo

Tuesdays and Thursdays from 6:30-7:30 PM at Elevate Dojo in Exeter.


”The Elevate Experience consists of multiple interconnected components: Martial Arts Philosophy, Technical Study and Application, and Moral Conduct.

Through these components, we aim to maximize your potential, empower you to gain benefits far beyond the mats and make a real impact in your everyday life.”


Elevate Dojo is an excellent martial arts facility with competition quality mats, and a large community of quality martial artists and excellent people.


the address is 

560 S County Trail Building C Exeter, RI 


Learn More

Learn Self Defense with South County Self-Protection

Discover Your Inner Strength at South County Self-Protection Self Defense School

Why now? Because safety isn't seasonal—it's a lifelong edge. Like the blog says, "Bullies don't take summers off," and neither do life's challenges. Our training's perfect for all ages-students dodging drama, parents wanting peace of mind, or anyone ready to stand taller.

No experience needed, just a spark to start.

Spots are first-come, first-served-drop in or bring a buddy (they'll thank you later). Ready to feel unstoppable? Visit

southcountyselfprotection.com or swing by to see why South County trusts us to build their enduring spirit.

South County Self-Protection - Where

Confidence Meets Capability.

Get Started Today

Ready to take the first step towards your self defense journey? Contact us today to schedule a free introductory class and see how our training can benefit you.

Schedule Now

Copyright © 2025 South County Self-Protection - All Rights Reserved.

Powered by

  • Blog/News

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Spring Into Action

Claim  Your Free Class Today!
see our training

 Saturdays 

10:30-11:30


     


See more